SELF HEALING EXPERT

 

Why I Do  What I Do

I’ve spent years studying and deconstructing the traditional methods of healing after experiencing intense trauma—emotional manipulation, narcissistic abuse, and sexual violence. My breaking point was when these experiences were weaponised to control & oppress me.

I became a shell of my former self, riddled with self-doubt & deeply depressed. The therapy I had access to & modalities I’d studied fell short in all the places I needed. ​

​

So I gave up trying to heal 'the right way’ and with nothing else to lose, started trying things the way I wanted, and it worked! Better than anything I’d tried in the past.​

 

I reclaimed my identity, broke free from harmful patterns, and (unknowingly at the time) developed an approach that heals, transforms & unconsciously teaches true independence, self-trust & builds unquestionable intuition.

 

Why I Created The SHE Method

​

With my foundations in trauma recovery, spiritual philosophy, and energy work, I’ve found that not only can many existing methods & modalities be prescriptive but they also create dependency upon the facilitator/ therapist,  rather than foster true self-reliance and autonomous healing. 

​

And all of that is why I developed the SHE Method, which guides you to heal yourself with full autonomy and confidence, equipping you with the tools and insights that will continue to serve you long after our work together.