SELF HEALING EXPERT

1. "I'm not sure if a group setting is right for me."

I get it—group work isn’t for everyone. But in my experience, it’s one of the most powerful ways to heal. You don’t just learn from me and yourself; you also learn from others. Hearing from women who have walked similar paths helps you realize you’re not alone, and what you’re struggling with isn’t just your problem—it’s something others understand deeply.

This is a confidential, safe, and private space where you can participate at the level you feel comfortable with. If you're still unsure, let’s talk—I want to make sure this is the right fit for you.

If you think private 1-1's would be more suitable for your needs click here for more info.

 

2. "I'm scared this may be too intense for me."

I hear you. Trauma work can feel heavy, and you might worry about feeling overwhelmed. But this program isn’t about dragging you through your deepest wounds—it’s about guiding you toward self-trust, confidence, and reclaiming your joy at your own pace.

You won't be forced to share personal details, and you get to engage in a way that feels right for you. Some weeks may challenge you, but some will feel f**king amazing, too. And if at any point you’re struggling, you’re not alone—you’ll have me, the group, and private support options if needed. Healing doesn’t have to be exhausting—it can also be empowering. If you haven't seen already you can try before you buy, which should ease any fear or concerns you may have.

Click here for the free workshop.

 

3. "What if I can't make all the live sessions?"

Life happens, and I get that. While attending live is ideal (especially because sometimes the biggest breakthroughs happen when you least feel like showing up), all sessions are recorded and available until the end of 2025. That way, you can catch up, revisit practices, and let things land even deeper as you go.

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4. "Is this just talking about trauma, or will I actually learn how to move forward?"

This isn’t just about talking—it’s about doing. Yes, sharing can be healing, but we’re here to move forward, not just relive the past.

You’ll walk away with tools, practices, and a deep understanding of how to navigate life without needing external validation or constant support. My goal isn’t just to help you while we’re working together—it’s to make sure you feel empowered long after the program ends.

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5. "I'm not sure I can afford it."

I never want money to be the thing that stops you from healing. That’s why I offer payment plans to make this investment more accessible.

But I also know that sometimes, finances just aren’t there. If this program feels like exactly what you need but affordability is a concern, reach out to me. I can’t promise discounts for everyone (a girl’s gotta eat), but where I can help, I will.

If this program isn’t financially possible right now, that's okay you still have options. Check out my Online Courses or Free Resources, specifically designed to provide quality therapy & coaching at an affordable rate. In addition there are free resources & financial assistance through charities & the U.K GOV.

 If you’re in the UK, here's some free help you can access:

• R.A.P.E Crisis England & Wales – Local hubs offering free specialist support

• NHS Talking Therapies – Self-referral for counselling, group therapy & more

• Personal Independence Payment (PIP) – Financial support for those struggling with the impacts of mental health on everyday living

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 It's okay if you have some apprehension or feeling the fear...If your gut says yes...Go For It!

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If this hasn't answered your questions then please send an email detailing your queries & I'll get back to you as soon as I can at: info.selfhealingexpert@gmail.com