A ‘Rise to Health’ X ‘The Soul-Sage’ Event.

A kind-hearted collaboration offering 30 minutes of soul-nourishment for our wonderful community in Malvern.

FOR FREE.

Whether you're visiting the hills or a local, you’re welcome to attend.

Spaces are limited so be sure to book and arrive early to not miss out.

This class is suitable for all, whether you’re well practiced or trying meditation for the first time.

The meditation will be mindfully guided allowing time for silent inner reflection and contemplation with a different theme each week.

So treat yourself to some self-care and peace this February you won't regret it…and it’s free so you really can’t lose.

This is a great way to meet like-minded people within your community, support your local independent businesses and give your mind-body & spirit some love and attention.

A win win for all.

The class will be held at Rise Movement Studio (above the cafe, the stairs are on the left as you enter). Rise Plant Kitchen and Movement studio is an incredible place for food drinks and movement offerings.

Learn more about Rise and it's beautiful owners Molly & Love at www.riseto.health.

You will be seated on yoga mats on the floor, if this is problematic for you please let us know in advance, as there are limited chairs available. Feel free to bring cushions, blankets, your own yoga mat, etc to ensure a comfortable experience.

Looking forward to seeing you there.

Warmth & kindness,

Natasha, Love & Molly